You guys guess what? So on my last blog post, “Boss” (Hey Boss!) made a comment about my evolution this year. I totally agree. Yes, I completely stepped out of my comfort zone in 2024 and allowed myself to be a bit more vulnerable. As a result,  I have gotten a lot more comfortable with this…

With me being face-out, I run the risk of people finding out about my extracurricular activities. The beautiful thing about that is my lack of caring. The only people I cared about knowing (my parents) are no longer alive. I wouldn’t do it if they were still here. The rest of you though? You can…

You dirty dog you! Did you really think I would be training my…. 😂😂 Anyway! Now that you have fallen for my shameless clickbait and are here, let’s talk about people pleasing and your ass best keep reading!  For ALL of my life, I have naturally been this very sweet, demure and very mindful good girl.…

So I met someone today that told me he had been wanting to contact me for months and finally decided today was the day. I asked him what took so long and he shared it was a bit of nerves mixed with a bit of skepticism. Several of you have told me that I give…

Hey so I know my blog is usually client focused; however, I want to address my fellow providers. I’ve had a few of you write me asking for advice and unfortunately I can’t respond to each of you timely. Here are just a few nuggets that may potentially help your journey.  You are not meant…

September is my birthday month!!! Another year older. Another year wiser. Another year of things to scratch off my list. I’m looking forward to traveling, getting in better shape and good times! Is that not always the goal though? Some of you know about my birthday and have asked for my Amazon list. I’m not…